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What are the Emotional Response Styles?

Anger character illustration

Anger

Anger is an emotional response centered on a worldview of violation and involves a heated urge to confront or correct the perceived wrong.

Anxiety character illustration

Anxiety

Anxiety is an emotional response centered on a worldview of uncertainty and involves a restless urge to scan for threats or gain control.

Excitement character illustration

Excitement

Excitement is an emotional response centered on a worldview of possibility and involves a high-energy urge to pursue or accelerate toward an outcome.

Overwhelm character illustration

Overwhelm

Overwhelm is an emotional response centered on a worldview of exhaustion and involves a paralyzing sense of being flooded by more than one can process.

Sadness character illustration

Sadness

Sadness is an emotional response centered on a worldview of loss and involves a heavy urge to withdraw, reflect, or conserve energy.

Shame character illustration

Shame

Shame is an emotional response centered on a worldview of inadequacy and involves a painful urge to hide or disappear from the view of others.

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